Asian Beef and Vegetable Soup
Another Soup Monday at Heather Lane Pottery Studio this week means we savored Asian Beef Vegetable Soup, a recipe from the cookbook Healthy Slow Cooker Revolution by America's Test Kitchen. We paired it with fresh baked ciabatta (Jim Lahey no-knead recipe).
Our Bee mug is filled with savory Asian Beef Vegetable soup.
This recipe is Whole30 compatible if you switch the soy sauce for coconut aminos.
- 2 onions, chopped fine
- 6 cloves garlic minced
- 2 tablespoon tomato paste
- 2 tablespoons grated fresh ginger
-
2 tsp toasted sesame oil
-
2 cups chicken broth
-
1 cup water
-
2 carrots peeled and sliced 1/4 inch thick
-
1/2 ounce dried shiitake mushrooms, rinsed and minced
- 1 1/2 lbs beef blade steaks, 3/4 to 1 inch thick, trimmed of all visible fat, cut 1 inch pieces
-
12 ounces sugar snap peas, strings removed cut into 1-inch pieces
- 16 ounces of button mushrooms, sliced
- 4 scallions, sliced thin
- 2 tablespoons soy sauce or coconut aminos
-
Microwave onion, garlic,tomato paste,1 tablespoon of ginger, and oil in bowl, stirring occasionally until onion is softened, about 5 minutes; transfer to slow cooker. Stir in broth, water, carrots, and mushrooms, then stir in the beef. Cover and cook until beef is tender, 5 to 6 hours on low or 3 to 4 hours on high.
-
Microwave snap peas and button mushrooms with 1 tablespoon water in covered bowl, stirring occasionally, until tender, about 3 minutes. Drain, add to crockpot with scallions, soy sauce and 1 tablespoon fresh ginger. Season with salt and pepper. Serve.
Our recipe comes from Healthy Slow Cooker Revolution by America's Test Kitchen.